ok, I have a fear of flying on planes, but I find it is better when I am relaxed. I've tried medication from the doctor, but that just knocked me out. I don't feel comfortable being knocked out on a plane, merely for safety options. Are there any over the counter herbs or pills that will help my anxiety but not put me immediately to sleep?
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Not really. You could try to go to the health food store and ask, but generally it is over priced stuff that simply moves quickly threw your digestive system with little results. It's worth a try though. Any health food store should have someone that can suggest something. My old lady used to take Calm's Forte before anything stressful like flight. It made her sleepy, so I don't think that's what you want.